A TIP FOR MANAGING STRESS AT THE HOLIDAYS
Don't to play the martyr roll with holiday preparations. Ask for help and delegate certain responsibilities to others. If you try to do everything yourself, you will end up frazzled, stressed and resentful. The best thing to do is to you share your plans with other family members and enlist their corporation. If you are the only one who knows what your expectations are, you're bound to feel let down. Disappointment is usually the result of poorly communicated expectations.
