A TIP FOR MANAGING STRESS AT THE HOLIDAYS
The holidays are not time to set about restructuring personal relationships within the family. If you have unfinished business with parents, siblings or other relatives, set aside an appropriate time to deal with these issues, but don't use holiday gatherings for this purpose. With stress and high levels of activity, the holidays are not the best time to work on reshaping important relationships. Instead, practice acceptance and forgiveness. This does not mean, however, that you should tolerate verbal or emotional abuse. You can always practice self-respect.
